On Thursday April 12, the Dargo Bush Nursing Centre encouraged the community to get together and get creative. Recognising the importance of taking time out for yourself, a fantastic art therapy session was run. Through the session, the community was encouraged to engage in mindfulness and remember that it is ok to take time for yourself. To further drive home the importance of looking after yourself, Donna from Within Australia delivered a presentation on stress management and mental health. Evident on the day was the community’s willingness to interact with one another, and share stories about the impact of mental health on their lives. Thank you to the Dargo Bush Nursing Centre for creating an engaging and thoughtful Look Over the Farm Gate event, and congratulations to the Dargo community for creating a piece of art together that can remind us all to take time out for ourselves.