The following mental health services and resources can help you or someone you know manage mental health and wellbeing challenges:
Life Line
FREE 24 hour phone service
www.lifeline.org.au
Men’s Line
FREE 24 hour phone service
www.mensline.org.au
Kids Help Line
Free Service
www.kidshelp.com.au
1800 RESPECT
24 hour phone service for people impacted by sexual assault, domestic or family violence and abuse.
www.www.1800respect.org.au
Beyond Blue
Free Service. Web chat available 3pm-12am. Good resources and information on mental health.
www.beyondblue.org.au
headspace
Free Service. Online chat and telephone support for 12-25 year olds. Face to Face service available at some service sites.
www.headspace.org.au
Black Dog Institute
Good resources and information available about mental health.
www.blackdoginstitute.org.au
Head to Health
Online resource with tools and online chat to support mental health.
www.headtohealth.gov.au
Farmer's Friend
Farmer’s Friend is here for farmers and their families living in Wellington and East Gippsland shires who are doing it tough. We can provide a listening ear over the phone or visit you on-farm, it’s your choice. https://www.llg.org.au/services/ff